BE THE BEST VERSION OF YOU!

At COCOON, we understand that every woman and family is unique, which is why we pride ourselves on offering personalized and integrative coaching services specifically tailored to your needs. Our mission is to support women and their families by providing them with the tools, guidance, and support necessary to navigate life's challenges and achieve their goals. Our holistic approach combines the best of coaching and evidence-based therapy to create transformative experiences that foster growth, resilience, and overall well-being.​

​COCOON offers a range of client-centered, goal-oriented and confidential services tackling a variety of issues:​

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• Mindfulness - Based Stress Reduction (MBSR)

• Mindfulness - Based Cognitive Therapy (MBCT)

• Clinical Hypnosis

• Self-esteem, resilience & programs

• Anxiety support

• Bereavement support

• Divorce support

• Perimenopause symptom support

• Anger management

• Exam stress

• Insomnia

At COCOON, we meet the diverse needs of women and their families within the community by providing:

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• One-on-One Coaching & Therapy Sessions

• Couples Coaching & Therapy

• Family Coaching & Therapy 

• Group Coaching & Teacher Training Workshops

• Online Programs & Resources

• MBSR - 8 week programs

By offering a personalized and integrative approach, we create a supportive space for growth, healing, and transformation. Together, we connect the dots, overcome challenges, and build a brighter future.

Contact us today to learn more about our unique approach and how we can support you on your journey  to becoming more consciously connected with the most powerful version of YOU - your wellbeing matters now more than ever before!