COCOON offers licensed and registered Mindfulness coaching, establishing a platform of support for women, couples & young people (13yrs+) struggling with life obstacles. Using active-listening, professionally certified ICF coaches deliver pro-active, practical and age-appropriate tools and techniques for the optimization of self to thrive.  


​​COCOON offers a range of client-centered, goal-oriented and confidential services tackling a variety of issues:


  • Self-esteem, resilience & confidence building

  • Anxiety support

  • Stress management

  • Bereavement support

  • Divorce support

  • School transitions

  • Social media pressure 

  • Bullying

  • Anger management

  • Exam stress

  • Insight into your child's 'Learning Style'


Whether your family is struggling with divorce, a student seeking greater confidence and motivation to enhance performance, a graduate needing career focus, married and struggling with relationship issues or you are simply wanting to reclaim professional confidence for employment re-engagement. Whatever your needs, let COCOON help you either 'face to face' or online and in the comfort of your own home, to rebuild emotional resilience and become more consciously connected with the most powerful version of YOU. 


Life is too short to be unhappy, unsure or unfulfilled - your wellbeing matters now more than ever before!